Check back here for an updated schedule of in person breathwork events around Charlotte, NC
Complimentary Community Event. Please bring a yoga mat, water bottle, and a friend. We will be set up in Griffith Hall at Lenny Boy. Matt will lead a warm up, introducing different breath techniques, and then we will dive into about 20 minutes of continuous breath set to music. The session will end with a mediation and sound healing
Complimentary Community Event. Please bring a yoga mat, water bottle, and a friend. We will be set up in Griffith Hall at Lenny Boy. Matt will lead a warm up, introducing different breath techniques, and then we will dive into about 20 minutes of continuous breath set to music. The session will end with a mediation and sound healing
Email Matt@breathworkwithmatt.com with questions or to sign up.
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