Upcoming Breathwork Events in Charlotte, NC
September 26, 2026 - 6:00 - 8:00pm - Full Breathwork Journey at Casa Gaia - Charlotte, NC
This Full Breathwork Journey is centered around 60 minutes of continuous breath. Together, you will use the power of your own breath to release what is no longer serving you, restore to a balanced resting state, and reveal your own true potential.
To begin, Matt will lead a grounding exercise, two warm-up breath techniques, and introduce a theme with journal prompts for the day. The class will have an opportunity to pull oracle cards, share with the group and set an intention before we start the breath journey, where you will breathe athletically, with intention and purpose for 60 minutes, set to a custom music playlist designed to take you on a journey.
Throughout the session, Matt will incorporate sound healing, human touch, and essential oils to enhance your experience. He is holding space, not guiding you...the breath knows where you need to go and what you are ready for if you are willing to trust it. After the journey, you will be given time to land and integrate the experience with meditation.
Beginners and advanced breathers welcome! Space is limited.
Things to know:
- Bring a water bottle, journal and pen.
- Optional: eye mask, small pillow, blanket, anything you need to be comfy.
- Please wear comfortable clothes and try not to eat a large meal right before we start. It can be harder to breathe on a full stomach.
$45 per ticket
Sign up HERE
September 27, 2026 - 4:30 - 5:30pm - Primal Breathwork at Jungle Cycle & Strength - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Things to know:
- Bring a water bottle, journal and pen.
- Optional: eye mask, small pillow, blanket, anything you need to be comfy.
- Please wear comfortable clothes and try not to eat a large meal right before we start. It can be harder to breathe on a full stomach.
$29 Drop-in or 3 Classes for $50 for new students.
Sign up at: https://www.junglestudioclt.com/
Sept 17-20, 2026 - winter park, co - Colorado Mtn Retreat
This will be number 13 and 14 in terms of retreats offered for us since 2020 this FALL and we are excited to get back out to the West Coast to host one in Winter Park, Colorado as well as a local one for Charlotte residents at Lake Glenville, NC ( the highest lake on the East Coast). These retreats will combine 4 days and 3 nights of intentional living, hard challenges, laughs with community and an opportunity to reflect and press pause. Activities include sunrise hiking, meditation, breathwork, yoga, daily share circles, sound healing, cold plunges, home cooked meals and an intro to plant medicine.
Sign up here:
https://www.tamburke.com/winter-park
View Past Retreat Photos in the Gallery tab.
Oct 22-25, 2026 - Lake Glenville - North Carolina Mtn Retreat
This will be number 13 and 14 in terms of retreats offered for us since 2020 this FALL and we are excited to get back out to the West Coast to host one in Winter Park, Colorado as well as a local one for Charlotte residents at Lake Glenville, NC ( the highest lake on the East Coast). These retreats will combine 4 days and 3 nights of intentional living, hard challenges, laughs with community and an opportunity to reflect and press pause. Activities include sunrise hiking, meditation, breathwork, yoga, daily share circles, sound healing, cold plunges, home cooked meals and an intro to plant medicine.
Sign up here:
https://www.tamburke.com/cashiers-nc
View Past Retreat Photos in the Gallery tab.
Recent Events 2026
Primal Breathwork with Matt at Jungle Cycle & Strength
Sunday, Mar 29th, 2026 @ 4:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, Apr 12th, 2026 @ 4:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, Apr 19th, 2026 @ 4:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, May 31, 2026 @ 4:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, June 6, 2026 @ 4:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, June 28, 2026 @ 1:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, July 19, 2026 @ 1:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, July 26, 2026 @ 1:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, Aug 16, 2026 @ 1:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Sunday, Aug 30, 2026 @ 4:30pm - Charlotte, NC
60 minute breathwork class centered around 30 minutes of continuous breath, including warm-up, meditation and sound healing.
Full Breath Journey at Lenny Boy Brewing Co.
Aug 9th, 2026 @ 11am -1pm - Charlotte, NC
Come join us for a 2 hour event that centers around 60 minutes of continuous breath. This group breathwork experience will combine intention setting, journaling, meditation, sound healing, and integration. Together, we will use the power of our own breath to release what is no longer serving us, restore to a balanced resting state, and reveal our own true potential. Tickets: $50 per person (includes complimentary Lenny Boy Kombucha) Beginners and advanced breathers welcome! Space is limited.
July 12th, 2026 @ 11am -1pm - Charlotte, NC
Come join us for a 2 hour event that centers around 60 minutes of continuous breath. This group breathwork experience will combine intention setting, journaling, meditation, sound healing, and integration. Together, we will use the power of our own breath to release what is no longer serving us, restore to a balanced resting state, and reveal our own true potential. Tickets: $50 per person (includes complimentary Lenny Boy Kombucha) Beginners and advanced breathers welcome! Space is limited.
April 19th, 2026 @ 1 -3pm - Charlotte, NC
Come join us for a 2 hour event that centers around 60 minutes of continuous breath. This group breathwork experience will combine intention setting, journaling, meditation, sound healing, and integration. Together, we will use the power of our own breath to release what is no longer serving us, restore to a balanced resting state, and reveal our own true potential. Tickets: $50 per person (includes complimentary Lenny Boy Kombucha) Beginners and advanced breathers welcome! Space is limited.
March 8th, 2026 @ 1 -3pm - Charlotte, NC
Come join us for a 2 hour event that centers around 60 minutes of continuous breath. This group breathwork experience will combine intention setting, journaling, meditation, sound healing, and integration. Together, we will use the power of our own breath to release what is no longer serving us, restore to a balanced resting state, and reveal our own true potential. Tickets: $50 per person (includes complimentary Lenny Boy Kombucha) Beginners and advanced breathers welcome! Space is limited.
Immersive Breathwork & Yoga Retreat + so much more!
April 3rd - 6th, 2026 - Asheville, NC
This is our 5th year offering immersive retreats that give you the opportunity to unwind, reset and have a ton of fun. I have partnered with Tam Burke and Brandon Reed to offer you 3 days and 3 nights of yoga, breathwork, hiking, home-cooked culinary meals, cold immersion, community and an introduction to plant medicine. You can view past retreat photos on my Gallery Tab and find pricing and all important details through my partner's website here:
https://www.tamburke.com/asheville-1
Email Matt@breathworkwithmatt.com or hello@tamburke.com with questions or to sign up.
Breathwork with Matt
Charlotte, NC USA
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